Student smiles while a therapy dog gives her nose a kiss.

It’s Time for a Study Break! Six Ways to Unwind this Finals Season

With finals approaching, it’s hard to avoid tunnel-vision and the looming anxieties about exams and culminating projects. A psychology study at the University of Illinois, however, showed that participants who took occasional breaks from their task had an improved sense of focus and memory-retention, versus those who took no breaks. Giving your brain a break … Continue reading It’s Time for a Study Break! Six Ways to Unwind this Finals Season