With finals approaching, it’s hard to avoid tunnel-vision and the looming anxieties about exams and culminating projects. A psychology study at the University of Illinois, however, showed that participants who took occasional breaks from their task had an improved sense of focus and memory-retention, versus those who took no breaks. Giving your brain a break … Continue reading It’s Time for a Study Break! Six Ways to Unwind this Finals Season
Zack Masciopinto is a soccer player for the Carnegie Mellon Men’s Soccer team and a mechanical engineering major. Growing up in Chicago, Zack played club soccer as a child, continued the sport for all four years of high school and is now playing his fourth consecutive season as a senior at CMU. His schedule is … Continue reading A Day in the Life of a Student Athlete: Zack Masciopinto
Students on college campuses across the country are eating up the plant-forward movement. Good thing, too, because eating more plants, and fewer meat and dairy products, not only makes for a healthier you but also a healthier planet.
Nourish is an allergen-friendly kitchen at Carnegie Mellon University.
As a Carnegie Mellon student, you’re busy. When you're hungry, you don't want to stress about your next meal. Dining Plans make your eating decisions easy.
Maximize your study time during finals by nourishing your body with brain-boosting foods!
Carnegie Mellon Dining Services continues to strengthen its commitment to health and wellness for the campus community, and one exciting way it's exemplified that this academic year is through the hiring of Jessica Tones, the newest member of the Dining Services team serving as a registered dietitian, nutrition educator, and marketing coordinator.